Looking for an inclusive, connected space to meditate?

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Drop into a space of replenishment and rest, experiencing  mindfulness and meditation practices,  building self compassion and self love. 

Come and learn simple, easy to implement practices, designed to support you to settle your central nervous system, to support you to connect to yourself and your self compassion and build resilience and a sense of peace in your day to day life...Let's learn about how to integrate flow into our daily lives