THAT HAPPY PLACE
Home of the Somatic Natural High!
Enhance your event with a Sensory Sanctuary. Experience emotional regulation through Rise-Embodied Empowerment Experiences.
Upcoming Event Highlights
Join our Somatic Movement Class
Enter our Conscious Dance Experiences
Enter our Conscious Dance Experiences
Enter into a gentle, replenishing space to experience your mind/body connection through somatic therapy, including somatic exercises and movement meditation. Our inclusive events focus on trauma informed care to ensure a supportive environment.
Book below for your Bannockburn class.
Enter our Conscious Dance Experiences
Enter our Conscious Dance Experiences
Enter our Conscious Dance Experiences
Lean into the safe and sacred space carefully set up for you to experience the power of connection to your own body through conscious dance. Here, we embody mindfulness and emotional regulation, allowing us to integrate these practices into our daily lives. This inclusive event incorporates elements of somatic therapy and trauma informed
Lean into the safe and sacred space carefully set up for you to experience the power of connection to your own body through conscious dance. Here, we embody mindfulness and emotional regulation, allowing us to integrate these practices into our daily lives. This inclusive event incorporates elements of somatic therapy and trauma informed care. Final details will be revealed in 7 days, and prebooking means a healthy discount! Book below.
Sensory Sancturies for Your Event
Enter our Conscious Dance Experiences
Sensory Sancturies for Your Event
Offer your guests a safe and serene space to lean into and feel replenishment and rest, allowing them to regulate their Nervous System effectively. Whether it's an inclusive event or a small social gathering, at home or in your workplace, everyone benefits from having a space for those who need it to regulate. By incorporating principles
Offer your guests a safe and serene space to lean into and feel replenishment and rest, allowing them to regulate their Nervous System effectively. Whether it's an inclusive event or a small social gathering, at home or in your workplace, everyone benefits from having a space for those who need it to regulate. By incorporating principles of somatic therapy and trauma-informed care, we can create an environment that fosters healing. Contact us to discuss your needs!
RISE- Replenishment Class 1hr 1st of July
$20.00
You're invited to lean into a gentle, trauma-informed space designed for replenishment and deep rest for your nervous system. Experience somatic therapy that fosters self-regulation, supporting a healthy mind/body connection on a regular basis as you walk out of the class and into day to day life.
Rise Embodied Empowerment Conscious Dance DISCOUNTED TICKET!
$20.00
Step into an inclusive event designed to embrace the "NOW" through a mindful movement practice, and lead attendees through a journey of embodying the process of gently moving up the emotional scale. In this process, the "NOW" movers walk in with, changes naturally through evidence based interventions.
Here we don't just learn about self-regulation- we embody it. We don't just talk about how great the feel good chemicals such as dopamine and serotonin are- we practice utilising them! Do you want to make a difference to your experience of life? Come and explore positive ways HOW.